At The Office

It was awful. A meeting was scheduled with four people the other day to provide them with information they need to do their jobs. It was the second meeting in a series and in the first one I used a projector to show the information from my laptop. But that didn’t work so well because of screen resolution and the nature of the materials. Plus those in the meeting asked for the documents to study afterwards. My job was to convey information and I was only partially successful.

So this time, against my mindful consumption tendencies, I printed the documents. And printed and printed. This DID work better for the meeting, and perhaps helped Dunder Mifflin, but I still feel bad. Yet the reality is, sometimes we just can’t do the eco-friendly thing. But there are things we can do in the office.

  1. Don’t print as much. Many of us are in the habit of printing many things – documents, e-mails, and presentations. Stop. Think. Do I really need a hardcopy of this or will the digital version suffice?
  2. Go Gothic and Black. Studies show savings of up to 30% by printing using the Century Gothic font and a 3-5x extra cost to print in color. While it may not cost you personally, the lower costs come from less ink and materials usage which affect the environment as well as your organization’s bottom line.
  3. Recycle. OK, so you print and then realize later you don’t need it. Recycle it. I have a drawer in my desk reserved for recycling paper. Some offices have bins in common areas. Find out what the deal is in your office. And if there is no recycling there, throw the paper in your bag and carry it home.
  4. Reuse paper. I use writing tablets to take notes. After a while those notes become obsolete. But the backs of the papers are not written on. I take those sheets and staple them together, creating a scratch pad for notes. Then I can later send the well-used paper to the recycling bin or shredder as appropriate.
  5. Use a reusable lunch container. Many of us use a paper lunch bag, only to dispose of it after a single use. At least recycle the bag. Better yet, get a reusable bag or even an old-fashioned lunchbox. There are ones to fit any style and budget. Want to be really cool? Try the Tiffin 2-Tier from India. I often use those smaller heavy-duty bags with a handle you sometimes get at stores.
  6. Recycle your lunch foods packaging. Frozen food boxes, yogurt containers, soda cans, drink bottles. Again, many offices have bins. Try to not be lazy – walk your recyclables over. If you can, bring food in washable containers instead of throwaway plastic bags.
  7. Reduce junk land mail. Get off the mailing lists. Former employees still getting mail? Remove them with the Ecological Mail Coalition.
  8. Use a mug, water bottle, or other reusable drink container. Many offices supply paper cups and plastic lids. Try to avoid them by bringing your own. And if you pick up a cup of Joe on the way to the office, use a reusable rather than paper cups; most coffee places offer them these days. Drinks taste better from reusable containers anyway; just remember to wash them once in a while.
  9. Buy recycled or reused. Paper. Ink and toner cartridges. Even furniture.
  10. Manage your computer’s power. “ENERGY STAR power management features place computers (CPU, hard drive, etc.) into a low-power “sleep mode” after a designated period of inactivity. Simply hitting a key on the keyboard or moving the mouse awakens the computer in a matter of seconds.”
  11. Commute wisely. Try to use public transportation, carpool, or other alternative ways to get to the office. Of course, if you can, save energy, costs, time, and pollution by working at home.

There is a lot you can do in the office as a mindful consumer. I’m still feeling guilty about all that printing the other day. But we can’t be perfect. Make the small daily changes to reduce waste.

In sum, do what you can with what you have.

(That’s what she said.)

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Book Review: Wake Up and Smell the Planet

This 175-page book is full of ideas for “Greening Your Day” by being more mindful of our daily choices. Created by the editors of Grist.org, the blog covering environmental news and providing commentary on climate change as it applies to daily life. The book goes through the day chronologically, showing ways we can make decisions that have less of a negative affect on the planet. It’s an easy read with some sprinkling of humor. The statistics and assertions are not referenced, so the book reads more like a printed blog. But Grist is credible, having been around writing about this stuff since 1999. A long time ago in Internet time! The book, by the way, was published way back in 2007. Its contents remain relevant, although perhaps the planet smells somewhat worse today.

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Precycle: Avoiding Excess Garbage

Precycling is the act of being more mindful on what items create excess trash and finding better ways to avoid it. With Earth Day fast approaching here are five easy ways to create less garbage.

Five easy ways to precycle:

1. Cloth shopping bags. My mothers favorite. Besides the great benefit of carrying more groceries and reducing the landfills, many stores (like Whole foods, Giant, Costco, Ikea and Safeway) are giving 5 or 10 cents back to every reusable bag you fill. According to the New York Times in 2002 Ireland created a plastic bag tax: the “Plas Tax”. At about 33 cents per bag, not only has Ireland created a 94% drop in plastic bag usage, but the tax has raised $9.6 million dollars for environmental and waste management projects. Now using a plastic bag has become comparable to wearing a fur coat or not picking up after your dog: it is just not acceptable anymore.

2. Tupperware. Prepackaged meals can often equal in weight of food and packaging. Likewise, fast food is loaded with trash that will end up in a landfill long after you’ve finished your meal. Using washable Tupperware to take lunch to work or school is more cost effective and a great way to precycle. Another benefit to taking fresh food to work is the nutritional facts are often staggeringly in your favor with fresh food and even the ‘healthy’ and ‘diet’ prepackaged food is often overloaded with sodium to make up for a low calorie count. Packing your lunch is good for your pocketbook, your wasteline, and your environment.

3. Reusable Water Bottle
. According to refillnotlandfill.org the demand for water bottles creates 60 million bottles produced A DAY and nearly a quarter of all bottled water passes international borders to get to you (that is a lot of wasted gas!). By purchasing refillable water bottles you can take a big step towards lessening the need for production and the mass amount of waste. The statistics about water are overwhelming, check back for an article dealing expressly with the issues our world faces on water.

4. Buy In Bulk, Shop Responsibly.
Purchasing items you use often instead of individually wrapped foods goes a long way to stop excess waste. Prepackaged snack foods are also more expensive and usually marketed towards children. Purchasing vegetables at local farmers markets (bring your cloth shopping bags!) is a great way to support the community and avoid senseless over packaging of grocery store goods.

5. Cloth Napkins.
Elegant, a great way to avoid excess garbage and a fun way to make meals feel more special. Cloth napkins are readily available anywhere, easy to make and set the tone for sustainability in a use-and-toss society.

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Recycling By Number

With an increase in many recycling programs across the country, it is important to understand the little plastic recycling numbers. Here is a simple breakdown of what the numbers mean, what they make, and how easily they can be recycled.
1. PETE- Polyethylene Terephthalate. These are soda bottles, water bottles, and common food packages. The plastic is usually clear and it is the easiest to recycle. The plastic is porous, however, and can absorb flavor so instead of reusing over, and over it is best to recycle. It is recycled in to bottles, and polyester fibers and is recycled at most all recycling centers.
2. HDPE- High Density Polyethylene. Usually milk jugs, motor oil, juice bottles and detergents. The plastic is usually opaque. The plastic has a low risk of leaching and can be recycled in to more containers or bags. It is also recycled in most centers.
3. PVC- Polyvinyl Chloride. PVC, like the piping, or vinyl. Also in toys, furniture, and food wrap and a plethora of other things. PVC rates third in global plastic output and consumption.  It is a very tough plastic that is heat and flame retardant and also, unfortunately not biodegradable. Less than 1% of PVC is recyclable and the production methods create dioxin, one of the deadliest man-made poisons. Studies have also shown that some chemicals that make PVC flexible are also responsible for hormonal problems, cancer and reproductive damage.
4. LDPE- Low Density Polyethylene. Shopping bags, wrapping, bread bags. Considered a safe plastic, check and see if your local recycling center has started accepting this plastic.
5. PP- Polypropylene. Clothing, ropes, bottles, yogurt cups. Can be recycled in to fibers and an increasing amount of recycling centers have started accepting it.
6. PS- Polystyrene. Styrofoam. Cups, food containers, packing peanuts. Increasing studies warn consumers of the carcinogens in Styrofoam, and no one should ever heat their food up in it. With it’s light weight, and low recycling capabilities, inability to biodegrade, the best way to deal with PS is to avoid purchasing products that use it and if you do get some, reuse it for shipping.
7. Other. A mixture of any or all of the above and usually not recyclable. Polycarbonate falls in to this category. Plastics that make the iPod, and some plastics that resist staining. Try to use these plastics at your own risk, and utilize electronic recycling programs for things like iPods.
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